120 Day Rehab Programs For Alcohol & Drug Addiction Treatments: Inpatient vs Outpatient Options
Finding the right outpatient or inpatient 120-day rehab center program for drug and alcohol treatment could help those in need of addiction recovery services get the treatment they need
Deciding to go for a drug or alcohol rehab is a very bold step and it has to be taken very seriously because it is serious.
The outpatient and inpatient 120-day rehab or 4-month rehab is one of the options available for people dealing with all sorts of substance addictions.
The 120-day rehab programs fall under the long-term rehab option.
These long term programs including the residential 120-day alcohol and drug rehab programs have shown a lot of potentials and have displayed greater success rates as compared to the typical short term rehab programs.
In fact, The National Institute Of Drug Abuse states, “…research has shown unequivocally that good outcomes are contingent on adequate treatment length. Generally, for residential or outpatient treatment, participation for less than 90 days is of limited effectiveness, and treatment lasting significantly longer is recommended for maintaining positive outcomes. ”
What is rehab?
Rehab is a process that is designed to assist people with getting back to living a normal life by removing, or even reducing the amount of alcohol, drugs, or any other substance and/or habit they may be dealing with.
Rehab provides support and treatment for the affected person. At a successful rehab center including the 120-day rehab facilities, the patient can learn how to manage and deal with addiction through therapies, counselings, and other programs.
During the rehab period, the patient is cared for and monitored. If they pick an inpatient rehab they will be monitored 24/7 while living in the facilities.
Benefits of rehab
There are many benefits of rehab, including the 120-day rehab programs.
If you are struggling with any kind of substance addiction, the next step to take is to go for rehab.
Addiction is a disease and overcoming it alone can be impossible, especially when it has gone on for a long time.
Rehabilitation offers you the kind of environment that makes it so much easier to recover. You also get support from professionals and other people dealing with different kinds of addiction.
The professionals at a rehab make a clear assessment of the issues that an individual patient has before coming up with a treatment plan.
In this way, the patients not only get support for addiction but for all underlying issues that may be triggering the cravings in the first place.
Rehab also offers patients a chance to learn more about their conditions and arm them with tools that help them get back into society to live a happy, healthy, and productive life.
How do I know that I need rehab?
You may ask, how do I know that I need rehab. Different signs will tell you that you are dealing with addiction and that you need rehab. Those signs may be social, psychological, or physical.
So you need rehab if:
- You are trying to stop using but you cannot do it because of dependence
- You continue using or engage in addictive behavior, even when it is having adverse effects on your health, work, or social life
- You find yourself compelled to use or engage in the addictive behavior when you want to deal with certain problems
- You find yourself too occupied and obsessed about getting the substance or finding some new ways to use or engage in an activity for better euphoria
- You find yourself taking unnecessary risks to access the substance or sometimes engage in risky activities like stealing or trading sex
- You take a large amount of the substance to get high more quickly
- You are trying to hide the fact that you are using or engaging in the addictive activity and spending more time alone
So what is a 120-day rehab program?
You might be wondering what is a 120-day program.
A four-month rehab program is a program that is designed to be concluded within that period.
It is a long-term option and it is recommended for persons who want a comprehensive treatment plan that leads to positive outcomes.
Usually, the program commences with detox, just like many other programs.
After detox, inpatient treatment is done, and aftercare follows where one plans for getting back into society and dealing with triggers.
These kinds of programs are usually quite structured and in most cases, the patients stay within the facility.
Sometimes the specialists may recommend a patient to stay within the facility longer depending on the progress they may have seen.
The typical 120-day rehab process
A 120-day rehab process typically involves:
- Intake: The first thing is to be admitted to the program where you get assessed. Your medical history is checked. In addition, the nature of the addiction and how severe it has to be determined. Tests are run. Your mental state is evaluated and then the specialists can recommend the best course of action and a treatment plan that could work perfectly for you based on your individual needs.
- Detoxification: This is necessary for a lot of programs, including the 120-day rehab program. Detox depends on the substance abused and how long the body needs to rid the body entirely. Medically supervised detoxification may be necessary, especially with substances that cause serious withdrawal. Withdrawal management drugs like methadone will usually be administered by a medical professional.
- Structured program: When detox is over, formal rehabilitation starts. This can be done with inpatient or outpatient programs depending on different factors. Therapy sessions and counseling may be a part of the program. In addition, family counseling may be combined with the treatment.
- Aftercare: Training for relapse prevention once the patient goes back into society.
We mentioned how detoxification is important and usually the first step before treatment commences if one is checking into a 120-day treatment center. So let’s give you a quick overview of some the possible substance detox programs.
- Cold turkey detox or social detox
This is the most popular self-detox method and it is often referred to as “quitting cold turkey”. It does not involve any kind of medicine and may cause fatalities. This is not recommended.
Medical detoxification is a treatment involving medical professionals who can handle all withdrawal symptoms, which can be very undesirable. Medications are often used to subdue the symptoms, making the process tolerable and safe.
Rapid detox is usually given to people with opiate addictions. It involves the use of medication to minimize symptoms.
This technique has gained popularity today, especially for opiate patients. This method reduces the withdrawal intensity of the detox process using anesthesia and medication. However, it can cause some serious medical complications and may not be suitable for every patient.
This is where every aspect of the patient is considered, not just the addiction problem. It deals with emotions, spirit, mind, and body of the patient.
Dealing with withdrawal symptoms during detox
It is important to seek professional help when you are detoxing from drugs and substance abuse. Trying to self-detox when dealing with substance use disorder is not recommended.
This is because of the withdrawal symptoms during detox that are involved, and they can be very alarming and sometimes life-threatening.
Specialists in rehab centers are trained in the best way to deal with symptoms of withdrawal.
They may use drugs or other methods to lessen the intensity and duration of the symptoms. They also know what to treat as an emergency and when to call for more help.
Seeking special care from a rehab facility ensures that you detox in a safe and supervised environment where you will not afflict harm to yourself or others.
The professionals are dedicated to helping you recover and they may be the best people to talk to regarding how you are feeling. They can give you a better perspective and explain to you exactly what is happening.
What to expect during 4-month treatment programs
In the 120-day alcohol and drug rehab facilities, especially the inpatient center have extremely structured routines.
There will be scheduled for eating, physical activities, taking your medications, therapy/counseling sessions, going to other meetings in the facility or outside et cetera.
Below is a quick overview of some of the important programs approaches geared towards leading how to manage and be sober from substance use disorders.
Education and learning
Education and learning are a big part of the 120-days rehabilitation facilities programs. This is one of the reasons why a patient should go for this type of rehab.
You get the chance to engage in individual and group therapy sessions for months where you can talk about how you are feeling and the kind of experiences you have had so far.
As you speak to the professionals, you get to learn more about addiction and appreciate that everyone else around you may be handling different kinds of personal issues.
You learn why you are feeling the way you are, the reason why addiction happens in the first place, and ways to cope with triggers.
Learning is the foundation of moving above the addiction and living a normal and productive life. And the longer you spend time in a structured environment like the 4-month recovery centers the better long term success you will have.
Counseling & group therapies
Counseling and group therapies are also a part of this type of long term rehab and they are equally as important. Usually, there are underlying issues that lead a person to drug or substance abuses.
Sometimes it may be stress and depression, other times it may be family issues, while yet others may be medical and genetic conditions that may cause dependence.
Regardless of what triggers your problem, the 120-day rehab program is able to counsel and guide the patient.
Counseling is important because it helps you learn the best way to handle triggers and different life situations without necessarily resorting to the use of drugs or alcohol.
As for group therapies, you get a chance to interact with other people who are going through addiction just like yourself. Here, you can share your opinions and express what you are feeling free and without fear of being stigmatized or judged. Sometimes talking it out is the best form of rehabilitation.
Family therapies & meetings
Family therapies and meetings are also a great addition to the treatment plan. You notice that the effects of addiction greatly affect the structure of the family and sometimes good relationships are ruined.
When your loved one is dealing with addiction, it is important to participate in their road to recovery. It always feels great to have loved ones involved in the whole process. Participating in the meetings and therapies allows the family members to understand what the patient is actually dealing with.
Families are educated on the best way to handle the patient and the ways in which they can help him or she avoids triggers and get back to normal living in society. This helps the patient feel loved and less alienated.
Aftercare programs are a very important part of the 4 months rehabilitation plan.
The aftercare recovery programs are designed for patients as a way of following up after they have undergone rehabilitation.
These programs aim at relapse prevention so that the individual can remain focused on the road to recovery.
They include group or individual counseling and support groups and meetings such as AAA.
They also include sober living
Many research has shown the benefits of aftercare programs after an addiction recovery program.
The 120-day inpatient rehab programs and why they are important
The 120-day inpatient rehab program for drug and alcohol abuse runs for 4 months, typically in a residential setting.
At most rehab centers, this program is comprehensive. It follows all the stages of rehab and targets individuals who have been using for a longer period.
A rehab program can be done inpatient or outpatient, depending on different factors. However, the most recommended is the residential facilities.
According to the United Nations Office On Drug and Crimes publication titled International Standards For The Treatment of Drug Use Disorder, those who stay in the long term residential treatment for at least 3 months or longer have a better outcome.”
The successful 4-month drug and alcohol residential treatment facilities have structured programs that allow the patient to get the most out of these programs. The patient will live in the facility for the duration of the program.
Other options such as the partial hospitalization, intensive outpatient and outpatient recovery services exist
Even though when it comes to long term treatment programs, residential facilities are recommended, people also have other options such as partial hospitalization, intensive outpatient and outpatient recovery services.
Is a 120-day drug or alcohol rehab centers right for you?
Are you wondering if the 120-day alcohol or drug rehab right for you? The answer depends on many different factors and the extent of the addiction.
Usually, the care provider will recommend the best program for you depending on their evaluation of your physical, mental, and social health. If it is adequate to cover all areas, then it can be recommended.
You can choose the program if your budget and insurance coverage allows it and the best thing is that you may opt for outpatient programs when you cannot afford to leave your life entirely like in the case of a breadwinner for a family.
This long-term option is a great option for people whose addictions have caused a strain on relationships, finances, social life, work, health, and life in general. It is a great option for anyone who needs more than short-term rehabilitation.
To summarize this program is typically recommended for those that:
- Have tried shorter programs and keep relapsing
- Have been using drug or alcohol for a long time
- Uses drug and alcohol heavily
- Have co-occurring disorder like mental health with a substance use disorder
*A study that was done in 2001 by the University Of California Los Angeles found that of 1,167 adolescents in substance-abuse treatment, those that were in rehab for 90 days or more had significantly lower relapse rates compared to the teens that were in the program for 21 days.
Picking the right rehab
Whether you are picking a short or long term rehab you have to make sure that you look at certain things important to you and that have proven to help with successful rehabilitation. So picking the right rehab depends on:
- Your needs and goals and whether the facility meets them
- Whether there is the option of inpatient and outpatient because some facilities may not offer both so consider whether your preferred choice is available
- If it specializes in the kind of addiction that you are dealing with for a better outcome
- If they are able to offer different therapy options and treatment models to deal with addiction, which allows you to find something that works
- The amenities that will be at your disposal as you recover
- Do have staff and medical professionals with the right credentials
- Ask for references
Treatment cost for 4-month rehabilitation programs
For most people seeking treatment for addiction, the treatment cost is one of the most limiting factors and causes people to not get help.
However, note that the true cost of 120-day rehabilitation for drug or alcohol addiction usually depends on the facility, location, type of detox, and type of center picked(residential, outpatient, intensive outpatient or partial hospitalization) etc.
Rehab centers are more flexible today and there are different options that can be availed to the patients regardless of their budget. Long-term addiction takes more funding than rehabilitation.
The government has taken measures to help more and more people access help to reduce mortality rates because of addiction.
You should note that inpatient programs are usually more expensive than the outpatient ones.
There are also some facilities that offer luxury rehab which will drive up the cost.
At times, a person may need partial or full hospitalization before they can start a program. These are some of the things that end up affecting how much you actually pay for the treatment.
Ways to pay for your treatment
There are different payment options for 4-month rehabilitation programs that can be accessed by patients who want to take part in the rehabilitation programs. They include:
- PPO or HMO Private health insurance
Note that different rehab facilities have their own set of payment options that the patients can access.
It is important to compare different rehab facilities to find the one that has the best plan that matches your budget and needs.
Take time to find the best deals for proper care.
Be aware of your coverage policy. Some insurance may not cover long stay treatment such as the one hundred and twenty-day recovery services. The good news is that a substance treatment center will be able to verify for you what your insurance can or cannot cover. And speak with your insurance too if there is any confusion.
Also, even though not many private facilities accept this you can also use your Medicare or Medicaid if that’s the insurance you have.
You may contact Substance Abuse and Mental Health Services Administration for help with providers who may accept Medicaid or Medicare.
Deciding to get help for addiction is a great step and it is important to access a program that can actually help you get better.
When you find the best program, you increase your chances of success.
Insurance may cover some of the costs, but at some point, you may need to pay a portion of the amount. It is important to know that you can claim some expense of a residential drug and alcohol treatment when you are filing your returns according to the IRS.
Knowing this can ease some of the worry associated with seeking professional help for rehabilitation.
The IRS also lists things you claim such as meal and lodging and transportation expenses to things like AA meetings. A tax professional can help you find out what other items can be deducted so speak to one.
Get connected to get professional help
Please call 866-579-8780 to be connected to speak with an admission counselor about an outpatient or inpatient 120-day rehab centers programs for alcohol or drug addiction.
The call is free and at no cost or obligation to you.