Holistic Addiction Rehab for Drug and Alcohol Treatment: Inpatient vs Outpatient Recovery Program Options
The things that you should know about outpatient and inpatient holistic addiction treatment therapies for substance abuse and other addictions
Does holistic addiction treatment centers programs work?
With 19.7 million Americans aged 12 and over battling substance use disorder (SUD) in 2017 according to the National Survey on Drug Use and Health (NSDUH).
The holistic treatment for alcohol, drug, and other addictions can be beneficial to some of these patients.
It is important to note that everyone has his or her own unique journey when it comes to recovery from addiction.
As such, it is important to customize a treatment modality, especially when dealing with different kinds of addiction.
So whether you choose a traditional or holistic addiction rehab facility or both, your addiction recovery plan should focus on customizing a treatment technique that deals with your specific problems, history, and among other factors.
So what is a holistic addiction treatment program?
38% of adults and 12% of children in the U.S use some form of complementary and alternative medicine (CAM) reports the National Center for Complementary and Integrative Health.
So what is the holistic treatment for addictions? Holistic rehabilitation is a mindfulness kind of approach that is applied in the treatment of addiction and substance abuse.
And it is recommended that one get these techniques performed at a professional holistic addiction treatment center.
Holistic addiction treatment approaches can decrease the negative effects that may trigger substance abuse or other addictions.
The approach also deals with distress tolerance and it is a very important aspect when it comes to the treatment of substance abuse.
The approaches can form a part of an addiction treatment plan which usually includes behavioral modifications.
Pharmaceuticals, counseling, and group therapy can also be included.
Some of the common approaches under this category include yoga, music therapy, mindfulness meditation, hypnotherapy, acupuncture, among many others.
Holistic rehab is an integral part of rehabs today, especially the ones that are elite.
Alternative medicine has shown some positive outcomes in some cases as a technique for individualized care especially when used along with traditional substance use disorder rehabilitation programs.
Types of holistic addiction treatment therapies
There are various types of holistic techniques that can be used during substance abuse and other addiction treatment etc.
Below is a brief description of some of them.
Yoga has shown some positive outcome for helping some people dealing with substance abuse.
One such study is still being conducted is one to find the relationship that exists between smoking cessation and yoga.
According to research, meditation types of therapies show that they can help with ending smoking.
For example, a 2014 review looked at 10 studies of Yoga and found out that yoga can lead to a reduction of cravings for smoking.
Yoga has a slight impact on healthy people if it is practiced in the correct way and under the guidance of a qualified trainer.
And when applied during a holistic addiction rehabilitation it can also help with mental health.
A 2018 review looked at 319 participants in 8 studies and found that yoga may have short term benefits in reducing anxiety.
According to the Harvard Medical School yoga may be able to help people manage the symptoms of stress, anxiety, and depression.
So how does this relate to substance abuse such as alcohol, drug or tobacco?
This is important because anxiety, depression, and stress are some of the reasons that lead some people to do drugs and other substances which may ultimately lead to addiction.
Even though yoga has shown some positive results, it is important to note that more studies are still needed to show how effective it is as a treatment method.
Art therapy is another popular holistic treatment technique that people are embracing today for addiction rehab.
Art therapy can be an effective option.
Art therapy helps patients to use media such as graphics journals, collages, painting, and drawing to express themselves.
This is therapeutic in itself.
One of the reasons why this method can be effective is the fact that the patients get the chance to use non-verbal means to express them.
When dealing with an addiction, it is possible that the patients can be isolated and withdrawn from the people closest to them.
Holistic addiction rehab technique such as art therapy can encourage them to communicate without being judged.
When people are just starting out on the road to recovery, it is possible to feel a gap that can be rather uncomfortable between the mind and the body.
Having therapeutic massage may help in bridging that gap. It can be a great and powerful treatment technique during substance abuse recovery.
By incorporating massages, the addict can enjoy many advantages as they try to quit.
Spiritual, emotional, and physical recovery components can benefit from therapeutic touch which is quite powerful.
Drug and alcohol addiction can affect the CNS and brain chemistry.
The consequences affect how those suffering deal with adverse circumstances and stress and diminished strength, focus and coordination.
When being treated, a person needs some sort of exposure to the kind of therapies that allow them to improve fitness, spiritual, and emotional health.
And one of those therapies is Tai chi.
Tai chi is a martial art and can be practiced in different forms.
It has great self-defense and health benefits. It can help improve mental health, strength, balance, and posture.
For some patients in addiction recovery who are spiritual, it may be helpful to undergo spiritual treatment.
Spirituality may be a way to fill voids and it is not always necessary to have a religious affiliation to get that kind of awakening.
This involves reminding the patient that there are some forces that can affect their recovery positively and help them change.
This type of holistic therapy can help some patients get on the road to sobriety.
There is still not enough data that can support acupuncture use and how it helps in holistic substance abuse therapy.
However, some findings do suggest that this can have a great effect when used as adjunctive therapy for anxiety and withdrawal or craving.
The National Center for Complementary And Integrated Health (NCCIH) reports on a study that shows that those who participated in the study had a significant decrease in anxiety and craving just after a single session of acupuncture.
It is not possible to draw some firm conclusions about how effective the therapy is.
Even though there are some findings that favor the use of acupuncture, they are still limited by the lack of adequate scientific evidence.
This is also called horse therapy. This is a kind of therapy involving interaction between horses and patients.
The therapy involves different kinds of activities like leading, haltering, feeding, and grooming horses.
This is supervised by a health professional and horse professional.
The main goal here is for the patient to develop the attributes and skills like self-control, problem-solving skills, self-confidence, responsibility, accountability, and so on.
During therapy, the therapist can identify and then address different changes in behavior and emotions.
Embracing meditation can reduce the consumption of some substances like opiates, cigarettes, and alcohol.
However, the studies are in small samples and are not consistent.
Meditation can help with pain intensity reduction.
It can also improve the functional status while improving physiological consequences that are related to pain.
This ends up improving life as we know it.
This is an expressive kind of therapy used in holistic addiction rehabs that has to do with movement and dance order.
It is also called a movement or dance therapy.
The main goal is to promote healing, physical, mental, and emotional growth.
Dance therapy is usually based on a premise that it is possible to enhance and facilitate healing when one is allowed to express himself or herself in an open and free manner within a supportive atmosphere.
This is an application of experimental and specialized interventions, which assist the maintenance and improvement of health status as well as functional capabilities.
This ends up affecting life quality.
Leisure treatment services aim at restoring and rehabilitating the independence and functioning of an individual with normal activities of life.
The well-being and the health of the patient is the focus and it is achieved through leisure and recreation.
This kind of awareness emphasizes the understanding of the therapist regarding the beliefs, ethnicity, and background of the addiction client.
Therapists can then add cultural sensitivity to the work they are doing to accommodate and respect any different opinions, attitudes, and values of different people.
Such sensitivity allows a therapist to maintain and gain cultural competence.
This is a clinical-based usage of music to achieve some individual addiction treatment goals.
It is carried out by a credentialed professional who has been through a music therapy program.
This is an established progression where music is used to deal with the social, cognitive, emotional, and physical needs of some individuals.
The strengths and needs of the clients are assessed first before the appropriate treatment is given.
This can include listening, moving to, singing, or creating music.
Effectiveness of holistic addiction therapies based on science
One thing we all need to appreciate is the fact that holistic addiction treatment programs are becoming a common event in alcohol and drug rehabilitation facilities.
This is one of the ways in which different holistic rehab programs try to come up with the most individualized care as they possibly can.
Alternative therapies have proven to be quite beneficial, especially during withdrawal and recovery from addiction.
The best thing about this therapy is that it concentrates on the mind and the body as a whole.
It does not limit itself to signs and symptoms only.
With all that said, the truth is that there is really no or much scientific evidence that holistic rehab is great with addiction treatment.
The best way to apply the holistic kind of addiction rehabilitation is to use it alongside other proven techniques.
It helps to express emotions as you recover and this is something that holistic treatment can help with.
There are some potential benefits of using holistic addiction rehab alongside other traditional rehab options and they include:
- Treating the spirit, the body, and the mind
- A compassionate and caring environment, encouraging healing and openness
- High success rates in the long term, especially when used with other treatment methods
- Diverse options for treatment which can be based on the individual’s interests
Some holistic addiction treatment techniques can be beneficial helpful for those dealing with serious drug addictions such as opioids.
Recovery can be excruciatingly painful for a lot of patients. So during an opioid addiction treatment, incorporating holistic techniques like yoga, acupuncture, and massage can aid in easing the pain.
A high-quality follow-up and aftercare programs that include holistic rehab can be helpful in not relapsing.
It is important to understand that it is recommended that traditional addiction recovery therapy should still form the foundation of care provided for those dealing with a substance use disorder and other types of addiction.
Outpatient vs. inpatient holistic treatment programs
Choosing an inpatient or outpatient holistic addiction rehab program can depend on a number of factors.
The two programs are different in a number of ways, starting from the costs to the intensity of treatment all the way to the support structure and overall environment during recovery.
The inpatient holistic rehab
This is a rehab program where the individual checks into the rehab facility and live there for the entirety of the program.
Most and all treatment programs will be done at the facility. This addiction treatment program is more expensive and structured compared to the outpatient program.
The outpatient holistic rehab
This program allows one to go to treatment on a part-time basis. The individual will go home after each treatment session.
Depending on the kind of addiction, you are dealing with and the duration you have been using, a health professional can suggest the best program for you.
You may also choose a holistic rehab program based on responsibilities and financial standing.
Holistic alcohol and drug addiction therapy costs
Holistic drug and alcohol rehab is recommended to be done alongside other treatment options for it to have the desired effect.
As such, there are many things that can affect the price.
There are some holistic rehab programs that are highly luxurious and they usually charge extra for the services as well as amenities.
Costs at holistic addiction treatment centers can be affected by:
- Duration of the program
- Program type
- The severity of your addiction
Typical inpatient treatment can cost anywhere between 200-900 dollars a day.
For outpatient, the price is anywhere between 100-500 dollars for every session.
Does insurance cover holistic rehabilitation?
Most treatment modalities that are applied in the holistic addiction rehabilitation are viewed as being complementary.
As such, only a few insurance companies recognize the legitimacy of such and offer any form of reimbursement.
This means that the downside of such treatment is financial.
You may have to pay a large amount from your own pocket if you really want to take that path.
Some practitioners who are involved in holistic rehab may not be under federal scrutiny or jurisdiction.
There are some states that have a mandate registration of such care, but it is not really universal.
The best thing is to talk to your insurer and find out whether you are covered or not.
Talk to the holistic addiction treatment center for more details.
Your holistic substance abuse treatment may be tax-deductible
Holistic rehab programs can be tax-deductible.
Since holistic addiction rehab is often offered alongside other forms of addiction treatment, they may be included under medical expenses when one pays out of pocket for related expenses.
Please consult your tax professional for details.
How to choose a holistic drug and alcohol rehab facility?
Choosing a holistic addiction rehab should not be that hard.
One of the things you should accept is that addiction is a disease and should be treated as such.
For that reason, you should use holistic drug rehab with other traditional and approved rehab treatments for a better outcome.
Finding a traditional addiction treatment facility that also embraces other holistic methods is a great place to start.
You can also choose the facility based on the location and the cost of the programs that are provided.
Take time to know the practitioners before you commit yourself.
It is always better to deal with professionals who are trained and well aware of the things to expect during holistic rehab.
You should also consider amenities and programs.
It is really helpful to compare different rehab facilities before picking a particular one.
Overview of traditional addiction rehabilitation modalities
There are different types of rehab modalities used to treat drug or alcohol addiction and they include:
Relapse prevention therapy
Relapse prevention is one of the most important treatment modalities.
Relapse means the occurrence of an addictive behavior after attempting to get better.
Relapse should be addressed as the patient recovers. Many individuals who are trying to recover could relapse at some point and without warning.
If not prepared, the cravings that ensue lead to relapse.
Relapse evokes feelings of self-blame and guilt and this can make the situation worse and this is dealt.
Relapse prevention therapy aims at preventing or limiting relapse.
This can help the participant to anticipate the kind of circumstances that they may have to deal with and those that could provoke relapse.
A strategy can then be developed to cope with such situations.
This is psychological counseling that aids members of the family to resolve conflicts and improve communication.
Family therapy is sometimes included during alcohol and drug rehabilitation and involves family members who are willing or able to participate.
Moral reconation therapy
This approach aims at reducing recidivism.
The therapy combines different elements from different psychological models to boost positive behavioral, moral, and ego growth.
This kind of therapy increases moral reasoning in alcohol and drug users.
During addiction treatment, moral reconation therapy is offered in group or individual counseling.
It makes use of group sessions and homework assignments to cover the basic treatment issues that include:
- Attitudes, behaviors, and beliefs
- Reinforcing positive habits and behavior
- Assessment of your current relationships
- Formation of a positive identity
- Enhancing self-concept
- Developing higher moral reasoning stages
- Decreasing hedonism and improving frustration tolerance
Motivation enhancement therapy
This approach uses counseling to help the patient to solve uncertainty regarding treatment and abstaining from drugs.
Therapy is meant to evoke internal and rapid motivated change.
Therapy consists of assessment and treatment.
Motivational interviewing helps to strengthen a patient’s motivation to change.
This is a kind of treatment that can help patients in rehab to understand the feelings and thoughts that affect their behavior.
It can be used to deal with a lot of disorders that include anxiety, depression, addictions, and phobias.
This therapy focuses on a specific problem the patient could be dealing with.
The patients can learn to identify disturbing and destructive thought patterns and change them.
This is a highly recommended therapy for those seeking alcohol and drug abuse help.
Dialectical behavior therapy
This is psychotherapy based on evidence.
It is a therapy designed to increase cognitive and emotional regulation by learning about all triggers that cause reactive states.
This helps in assessing the kind of coping skills that need to be applied following behaviors, feelings, thoughts, and events.
12-step facility therapy
These steps were created by Alcoholics Anonymous to give guidelines that can help deal with alcohol addiction.
Because of their success, other addiction groups adopted the steps to cater to their needs.
Different addictions and compulsive behavior treatment centers have created their own 12-step programs to help patients cope with addiction and ultimately stop.
So, should you go to a holistic drug and alcohol rehab or a traditional one?
Going or not going for holistic addiction rehab is a highly personal decision, to say the least.
Accept that the method works best when used together with traditional methods that have been tested successfully for those seeking drug and alcohol help.
Holistic rehab can be of great help especially when you are dealing with detoxification, withdrawal, recovery, and cravings.
If you can find a good, professionally-run inpatient or outpatient holistic treatment center that you can afford, there is no harm in trying out holistic rehabilitation programs in addition to traditional rehab.
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