Updated on January 24th, 2020
90 Day Rehab Programs For Alcohol & Drug Addiction Treatments: Outpatient vs Inpatient/Residential Facility Options
An outpatient or inpatient 90-day rehab program might be the help that you need when drug and alcohol use habits become dangerous and emotions seem out of hand. In this situation, you might find yourself vulnerable, giving in to every chance that comes your way to use substances which you know is putting you more in harm’s way.
If that is what you have been struggling with and trying to fight your way out, then a 90-day rehab program is something that you need to seriously consider.
And these three-month treatment programs have been proven to help people significantly reduce or stop people from drug and alcohol use.
Any rehabilitation including a 90-day rehab is not something to feel shy about. Think of it this way, that is in just 90-days you can see professionals who can help you fight your addiction and learn different ways to deal with it.
It can be pretty taxing and frustrating to be dealing with an addiction. It isn’t just taking a toll on you physically, but drains you emotionally too, making you feel this constant hollow inside of you that you find hard to deal with.
The addiction takes a toll on not just the physical being of the person going through the addiction but the whole family. Not just one person suffers in this whole process, it is ongoing suffering for the people connected and concerned with the person.
While it is difficult to deal with addiction and the consequences related to it, which are both exhausting and wrenching, it is always advisable to seek professional help, especially when it is a high-level addiction that you are unable to deal with on your own.
And this is where programs like the 90-day inpatient and outpatient treatment plans for alcohol and drug comes in.
What are rehab and 90 day rehabs?
We keep saying that rehab will help one with their substance use disorder but what is a substance abuse or dependency rehab?
Rehabilitation is where drug and alcohol facilities provide outpatient or residential accommodation to the person undergoing the treatment for addiction, in a drug or alcohol-free environment.
The person addicted lives with other people going through similar kinds of treatment and the drug and alcohol-free environment help the person be accustomed to not being addicted to substance dependency & abuse.
It is not something that comes easy and the withdrawal symptoms may be harsh, especially during detox, but in the presence of experts and with their supervision, things get easier.
As with everything these days, even rehabs are not just of one type. There are the traditional rehabs, where you need to stay in an environment away from your home, staying at the center and being in the care of the center staff.
This type of rehab environment helps because being away from the circumstances of a home can be rewarding for some people since being at home, where you can have access to things that can enable your substance use and have your way can be difficult for some people.
So some people prefer being away from the whole situation so as to be in a setting which keeps them under surveillance. A residential 90-day rehab program would prove really helpful for such people.
The other type of rehab known as the outpatient treatment program is a modern take on the traditional way of rehabilitation. This type of rehab does not require the person undergoing addiction treatment to stay at the facility.
They with a stay at their home and go to a facility for their sessions and treatment either on a part-time or full-time basis.
What are 90 day rehabs?
Now that we gave a general idea of what rehab is and what basically happens there.
Let’s now discuss a particular rehab duration that we have been mentioning and that is the three-month addiction recovery programs.
It is said that ideally, a person needs to be in an addiction facility for at least 90 days to help them efficiently manage or be free of their alcohol or drug use disorder problems.
Since addictions typically do not develop in a day, one cannot expect them to go away overnight. And this is why treatment programs like the three months or longer ones are highly recommended to help one get the positive outcomes they need to live a more productive and addiction-free life.
Many research has shown that longer rehabs like the ninety-day programs are helpful in help people from relapsing after addiction treatment.
You see, being addicted to alcohol or drugs can make you emotionally weak and have ramifications you may not realize at the time when you are starting out. It saps the energy out of you since your dependency on it increases with every passing day and separating yourself from them becomes a nightmare.
The benefits of 90 day rehabs
At a three-month drug and alcohol treatment program, a person spends a long time being exposed to behavioral, psychological and emotional therapies to help deal with their addiction.
Also, being addicted can create a social stigma, making it difficult for the person to be accepted in society. Rehab centers make the persons get over that stigma to help them face society.
Here are other benefits:
- Since addiction is considered a chronic brain disease, a long term treatment facility will help the brain heal better from addictions
- Enough time to learn to cope with skills
- More time to learn and master recovery skills
- Less likely to relapse compared to shorter programs
- More time for one to really stay focused on the recovery program
Process: How does this type of program work?
As true as it is that a 90-day rehab is a rigorous and intensive program that involves advanced therapies, it is also true that everyone may not need it. It depends on the level of addiction, how advanced the symptoms of addiction are, and other factors.
Rehab centers typically do an assessment and tests to get a detailed idea of your addiction and level. They also assess you to make sure that you need something so intensive. This helps them analyze what mode of recovery would be best for you.
Now the dynamics of a 90-day recovery program are spread across various activities, right from helping the person to manage stress and anxiety arising from the withdrawal symptoms to help them gain the confidence to be in social situations again, which requires the building of self-confidence and regaining lost self-esteem.
An alcohol or drug detox program is typically recommended before the main treatment. This detox goal is to flush out the drug and alcohol toxins out an individual body.
Leaving an addiction means trying to divert your attention from alcohol or drug to something more productive, which could mean helping the patient take up a new hobby.
They also help build broken family ties and relationships on the verge of breaking due to addictions.
These programs also help one with getting into aftercare programs.
So in a nutshell here are the process for these type of programs:
A successful detox, especially, medical detox is a very very important part of 3-month addiction treatment. Detox is not a treatment, the goal is to clean the body from alcohol and drug substances before the actual treatment can commence.
There are various types of detox such as the medical, holistic, cold turkey, spiritual, rapid and ultra-rapid detox etc. However, medical detox is what recommended especially for heavy drinkers and opiate-related detoxification.
Detox centers are also helpful in helping people deal with withdrawal symptoms that come up when one stops using alcohol and/or drug. This is also why medical detoxification is highly recommended because some of the drugs used can reduce or stop some of the withdrawal symptoms.
Detox can take 3, 5,7, 10 days or two weeks. Rapid and ultra-rapid detox can take a few hours up to 24 hours to do.
One can also do a detox on an inpatient or outpatient basis. However, inpatient detox is the recommended route especially when it is a medical detoxification program.
90 day alcohol abuse & addiction rehab
Alcohol recovery takes years to get over with since it plays big time with your mind and ruins the way your senses function. You are totally and absolutely a slave, governed by the master that is alcohol, which does not let you think rationally.
The addiction to alcohol has done great harm to a lot of families and has torn them apart. With the addiction growing and reaching to the limits where it controls your every moment and your every movement, you need to stay very diligently committed to the program.
It is for such strong addictions that a 90-day alcohol rehabilitation is recommended where you undergo a rigorous program schedule and stay committed to moving slowly but steadily towards sobriety.
3-month drug abuse & addiction rehab
Drug abuse is prevalent and growing, almost like uncontrolled cancer. It is growing rapidly among adults and teenagers.
Teenagers are an easy target for substance abuse, they are vulnerable and they don’t think much about the repercussions that this will lead them into.
With peer pressure and stress of the teenage years, drugs are something a teenager finds as an easy way to escape from all these. Easy availability is another reason that school students are getting trapped into this.
For them a 90-day residential rehab will probably work better than just being at home, moderated by the family since they can get their hands easily on the drugs through friends.
Regardless of whether you are an adult or teenager, if you have been using drugs for a long time and heavily, a long term addiction treatment such a 90-day rehab is probably the best option for successfully managing your addiction problems.
Related: Teens Addiction Rehab Importance: Drug & Alcohol Treatment Centers, Warning Signs, and Effects
90 day inpatient, partial hospitalization, intensive outpatient or outpatient?
When it comes to rehab, regardless of whether you pick a short or longterm program you have to pick which type of facility you want or need to go to. And one typically has the option to pick between the inpatient, partial hospitalization, intensive outpatient or the outpatient center.
The inpatient or residential center is a program where one check-ins and live at the facility for the duration of the program. All activities and programs are done at this facility.
Partial hospitalization care
The partial hospitalization or PHP is very similar to the inpatient with the exception that after each session the patient goes home. So the drug and alcohol addiction patient does not sleep in the facility.
Intensive outpatient care
This program is not as intense as the two mentioned above. The substance use disorder patient typically goes to this facility 3 to 4 days a week for a few hours for each session.
This is typically the program that people are encouraged to transition to after the ones above. Outpatient care is also recommended for those that do not have serious addictions problems.
This type of facility program also allows people to continue with their daily responsibilities while getting treatment.
When you call a treatment center for a free consultation they will be able to help you pick between a 90-day inpatient, partial hospitalization, intensive outpatient or outpatient rehabilitation program.
A typical day at a 90 day rehabilitation center
So what’s a typical day like at a 90-day rehabilitation facility?
Well, this depends on whether you pick an inpatient, partial rehabilitation, intensive outpatient or an outpatient treatment facility option.
Here is a possible daily activity at a residential center:
- Group therapies
- Physical activities like gym or yoga etc
- Skill therapies
- Behavioral therapies
- Family therapy
- Group therapy
- 12 step programs
Note that treatment centers are different and that activity may be different on a day to day basis. The above information is just to give you a general idea of what a typical day might include at an inpatient clinic.
Deciding if this long stay program is right for you
Not everyone requires a ninety-day rehab; you must consult your doctor or a professional treatment center who will study your case and let you know if it is right for you.
An addiction that is hampering every minute of your life and affecting your relationships, making you an outcast in social circles and embarrassing you in social gatherings, is something that needs serious thought and treatment.
Also if you drink or use drugs heavily, have been using them for a long time, and the addiction is really making your life hell, you must consider going for this type of long-stay program.
And since it has proven to really help people from relapsing compared to shorter programs you should seriously consider it and check into a treatment center as soon as possible.
Should I travel out-of-state or stay close to home for my addiction treatment?
When it comes to checking into rehab, one of the important decisions one has to make is whether to check into a treatment facility nearby or travel farther.
This is a serious option to consider. There are different benefits to going to rehab close to home or traveling far away.
Staying close to home may be dangerous to your addiction treatment program’s success as you are closer to people who and things that will make you relapse.
But traveling far away from home will typically help with dealing with relapse as you will be with professionals who are experienced in providing programs that aid in reducing relapse.
At the end of the day, you need to pick up a program that you feel will give you the best chance of successfully managing your addiction.
How much does this type of addiction treatment cost?
This type of rehab cost varies across the country and depends on the center you are going for. Where some centers cost hundreds to thousands of dollars a day, the others are very economical and cost less.
A residential, partial hospitalization, intensive outpatient is more expensive than outpatient rehabs. The location, and whether you do a detox and the type of detox play into how much the price of your rehab will be.
A short term treatment center will also cost less than a long term rehab facility. Amenities are also another factor that contributes to the price of addiction recovery services. If you want a luxury or executive facility be willing to pay more.
Your cost will also depend on what type of institution you are taking. But you have a variety to choose from, right from government-owned to private institutes.
You can choose as per your need and the best part is that the stigma attached to such centers is slowly fading away and people are becoming more accepting.
Some well known three-month treatment facilities may charge up to $80,000 for their program.
However, to get the best answer to this question, just call treatment hospitals and centers and ask for their treatment price.
When it comes to paying for an addiction treatment program, there are different options you can use to pay for your rehab. Some of those options you can use to pay for your drug and alcohol rehabilitation are:
- Private insurance
- Employee insurance
- Bank loans
- Medical financing
- Peer to peer lending
- Borrow from friends
- Borrow from family
- Treatment scholarships
- Rehab grants
- HSA savings account
- Credit cards
Some treatment centers also offer in-house payment plans. You can use one or any combination of the above to pay for your treatment. Just make sure that the substance use disorder recovery facility that you pick accept your form of payment.
You may get your back during tax
The IRS states that you can claim a residential drug and alcohol treatment cost. So if you paid some of your rehabilitation cost out of pocket you may be able to deduct the cost during tax.
You can read more about it here. Please consult an accountant or tax professional to get more information and help you with this.
How to choose the right 90 day rehab center
If you going to pay a lot of money and want to be sober from substance abuse and dependency then you want to make sure that you picked the right facility to check into.
So how do I choose a 90 day rehab center?
Here are some things look for before picking a treatment facility for drug and alcohol use disorder
- Accreditation and licensing
- Staff credentials and license
- Insurance accepted and other payment options
- Do they use evidence-based and recommended treatment programs
- Their success rate
- Have they worked with different genders, sex, religion, culture, and minority groups or have programs geared towards this group
- What’s their onboarding like
- Aftercare programs
- Years in business
There are many research and questions you can ask to make sure that you are picking a reputable substance use disorder recovery service provider. Make the best choice for you and your loved one doing your due diligence.
Related: How To Choose A Rehab Center For Drug and Alcohol Addiction Treatment
More treatment duration options
When it comes to addiction treatment, one has many options to pick from stay lengthwise. Below are some of them you can click to learn more about each.
Get professional help
Still, have questions and want to check into rehab? Please call to be connected with an addiction treatment admission counselor for more information and to see if a 90-day rehabilitation program for drugs and alcohol is a good option for you.
The call connection is free of charge, no cost to you and no obligation. Call 866-579-8780 now to speak with some for a free consultation.
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